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EmployHER Pittsburgh's
CONTINUING CONNECTIONS
Self-Care & Wellness
Resources for practicing care, creating healthy boundaries & nurturing Self Love
ARTICLES
​What Self-Care Really Means
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25 Low Energy Self Care Ideas That Will Make You Feel Better​
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Self-Care Ideas When You Have No Energy
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Burnout: Signs, causes, and how to recover
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Mental Health Experts Explain Burnout symptoms, What Causes Them, and How to Feel Better
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An Encouragement of Self-Care to Women of Color
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ACTIVITIES
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The Self-Care Wheel: Wellness, Worksheets, Activities, & PDF
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Worksheet: Questions For Moving Through Stressful Thoughts
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Getting Rid of ANTS (Automatic Negative Thoughts)
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VIDEOS
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5 Minute Guided Relaxation Video
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Professional Development
Resources focused on professionalism, assessing skill sets & resume support
Community Resources
Local non-profit organizations, programs & services
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Greater Pittsburgh Community Food Bank
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Human Services Center Mon Valley
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Mon Valley Initiative​​​
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Pennsylvania WomenWork​​​​
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WAAR (Women Against Abusive Relationships)
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Women's Center and Shelter​​​​​​​​
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Job postings & career opportunities from our Opportunity Fair Hiring Partners
